Malic Acid to Soften Gallstones

The malic acid in apples, tart cherries, and cranberries softens even the crumbliest cholesterol gallstones for smooth passage in liver cleansing. 

Apples, Apples, Apples

Add two or more apples to your diet every day 
for at least a week before your cleanse. Some people have passed stones just by eating apples, no cleanse required! You can also do a partial apple fast the week before your cleanse, eating nothing but apples for breakfast and lunch & dinner.

You May Get Better Results

This extra step to prepare your stones is optional but may decongest your liver and gallbladder for better results. About 80% of all gallstones are said to be cholesterol stones.

Crumbly Stones to Jelly Beans
Stones become very soft this way and difficult to inspect or freeze (if that's what you want to do). They wiggle like jelly.

Adding Malic Acid to Your Liver Cleanse

Some liver cleansing methods specify how to prepare gallstones in advance. 
For those that do not, you can add your own stone-softening magic.

Apple Juice for 6  Days

Days 1-5, drink 32 ounces (4 cups) organic apple juice each day on an empty stomach. Try 2 cups before breakfast and 2 cups before lunch. Wait 30 minutes to eat. On day 6, drink all 32 ounces in the morning then follow the instructions for your cleanse.

Cranberry Juice

Days 1-5, dilute 16 ounces unsweetened cranberry juice with 8-16 ounces water or apple juice and sip during the day. On day 6, drink the juice in the morning then complete your cleanse that night.