Beets very good for the liver and gallbladder.
Beets are packed with calcium, iron and a lots of other vitamins, healthy skin, eyes and beetroot is also great blood builder and rich in carotenoids, which has anti-cancer properties.
Grapes and organic grape juice
Cucumber
- Tomatoes and tomato sauce
- Green beans
- Sweet potatoes
- Avocado
- Artichoke
- Okra
- Cold water fish (salmon, trout, herring, mackerel) and fish oils
- Apples and organic apple juice
- Apricots
- Blue and blackberries
- Currants
- Figs
- Guava
- Lemons
- Pears
- Papaya
- Prunes
- Coconut
- Flax seed oil
- Vinegar
- Vegetable juices
- Garlic
- Ginger
- Turmeric
- WATER – 2 liters per day.
- Peppermint tea
- Herbal teas
Foods that should be avoided:
- Deep fried foods
- Onions (may aggravate sensitive individuals)
- Eggs (cause symptoms in up to 95% of patients)
- Pork
- Turkey
- Chicken
- Beef
- Nuts
- Legumes
- Dairy (milk, butter, cheese, cream, ice cream)
- Gluten grains (wheat, barley, spelt, rye, kamut)
- Corn
- Coffee (can decrease the risk of developing gallstones, but can aggravate existing gallstones)
- Black tea
- Oranges, grapefruit
- Margarine
- Chocolate
- Alcohol
- Cabbage
- Cauliflower
- Carbonated beverages
- Food allergens
uk/wellbeing/129555/Relieving-gallstones