High-Protein Diet
A high-protein diet 32 percent protein, suppressed chronic gastritis in gerbils infected with the H. pylori bacteria.
Protein sources include low-fat dairy, beans and other legumes, soy foods, lean meats, fish and eggs.
Avoid refined foods such as breads, pasta and table sugar. Opt for whole grains such as whole wheat, quinoa, whole oats and brown rice. High-fiber diet rich in B vitamins, calcium, flavonoids and antioxidants.
Dark leafy greens, whole grains, beans, peas, fish, poultry, eggs and lean meat. Foods rich in flavonoids include citrus fruits, soybeans and other legumes, kale, broccoli, yellow onions, apples, berries and scallions.
Protein sources include low-fat dairy, beans and other legumes, soy foods, lean meats, fish and eggs.
Avoid refined foods such as breads, pasta and table sugar. Opt for whole grains such as whole wheat, quinoa, whole oats and brown rice. High-fiber diet rich in B vitamins, calcium, flavonoids and antioxidants.
Dark leafy greens, whole grains, beans, peas, fish, poultry, eggs and lean meat. Foods rich in flavonoids include citrus fruits, soybeans and other legumes, kale, broccoli, yellow onions, apples, berries and scallions.
