Did you know that one of the many bee pollen benefits is that it contains over ninety nutrients? 

There is no other natural food that contains this much nutrients all one package. Some of these nutrients are vital and crucial in keeping the human body alive and healthy. A habitual intake of this pollen will see a person to fuller and longer healthy life. 

Bee pollen is a God's gift to man kind. Bee pollen benefits go a long way to cure and prevent diseases. Bee pollen kills the bacteria and slow down the development of bacteria that is harmful responsible for all kinds of diseases. 

The life-giving dust

Digestion
Problems such as indigestion, ulcers, colitis, inflammation of the stomach,  gastritis, can be easily cured through bee pollen. 
Pollen strengthens the stomach lining and muscles. It also promotes food digestion which prevents diseases, it helps the elimination process of the food to be as smooth as possible  leaving the stomach clean and functional by reducing inflammation of the digestive track and supports the intestinal flora.

It cure gastritis, and duodenum ulcers and it is very useful in cases of H. Pylori. 
 

A small teaspoonful of bee pollen contains 2.5 million granules of flower pollen. It is one of the easiest foods to be digested by the body. The benefits are realized by the body almost instantly. Immediately one swallows the pollen, it is absorbed in to the blood stream and within two hours, traces of it can be found in your cerebral-spinal fluid. It is very effective in getting rid of allergies especially against bee stings and flower.

With all the nutritional benefits of bee pollen, several diseases can be cured and Bee pollen, can be preventive measure against diseases. 

Heart health | Bee pollen is the solution to all heart problems and maintenance of a healthy and full functional heart. It contains rutin which ensures smooth functioning of the vessels and capillaries of the heart. It also reduces cholesterol levels.

Liver Health  | Bee pollen benefits all of the functions of the liver and has more than 100 different biochemical functions within this vital organ.
Pollen is used for chronic or acute hepatitis, biliary lithiasis or cirrhosis.
Many experts recommend a a daily intake of 2 to 3 teaspoons of fresh pollen for someone going through alcohol detoxification.  Bee pollen is very high in antioxidants, which have many health benefits. Bee pollen can protect the liver from damage caused by a very toxic substance called tetrachloride.   Tetrachloride is very toxic to the human liver and kidneys.  

So if bee pollen can protect your liver against something as toxic as tetrachloride, it is likely that it can do the same against many other toxic substances.

These powerful results are being attributed to the wide variety of antioxidants found in bee pollen, which in this study included phenols, flavonoids, anthocyanins, beta-carotene and other carotoinoids.   30 grams is about 3 tablespoons of bee pollen granules per day, which is reasonable for humans to consume in order to obtain the significant liver protection and health benefits this superfood possesses.

Nutrition  |  Bee Pollen is richer in protein than meat which contains only 17 to 22%, fish, eggs and cheese, 35 to 50 g of pollen a day, can cover the needs in protein of man”.

Pollen contains all of the essential amino acids,including those it cannot synthesize.
By these amino acids, pollen supports the functions of the thyroid which are very often disturbed by our living conditions.


Anti-Aging  | The mineral selenium, which is found in bee pollen, slows down the aging of the cells.

Anti-Stress  | it's richness in the B Vitamins and in amino acids necessary to the nervous system gives it anti-stress qualities. Pollen contains all of the amino acidsnecessary in the production of endorphins (our happy hormones) in the nervous system. 


Energy Levels  |  Thanks to it's richness in amino acids, pollen has a positive action on physical and intellectual tiredness. The proteins, minerals (calcium, phosphorus) and vitamins (pro vitamin A, the B Vitamins...) it contains enhance the development of young children. Certain amino acids are growth accelerators, arginine, proline, cystine, serine and tyrosine.
Due to its high nutritional quality, pollen can stimulate the appetite and weight and a quick recuperation of forces with weakened patients after a long lasting illness.
It is thus convenient especially for recovering patients, seniors, the under-nourished and for chronic fatigue.

BeePollen benefits athletes as well. It regulates weight gain and thus may be recommended to obese persons or diabetics or to persons suffering of an abnormal loss of weight.


Bone Health | Due to its richness in amino acids and vitamins and minerals such as calcium and phosphorus and in lysine which aids calcium absorbtion, pollen acts positively on the development of child. It also helps to facilitate the formation of bone callus with fractures and to prevent osteoporosis.

Brain & Mood Health | Thanks especially to it's high amino acid content, pollen has an affinity for the brain. It stimulates memory and the power of concentration, glutamic acid. Psycho-physiologic tests show a considerable increase of attention, with diminution of errors and a clear increase ofmuscular force. It should be advised to aged persons, to children of school age and to students to ease exam preparation.
It diminishes the negative effects of stress, anger, jealousy, envy. 
It offers a feeling of well being.  It is good  against anxious, depressive, irritable moods, neuroses, insomnia, head aches and vertigo.

Circulatory Health  | Because of the rutin it contains, pollen has a fortifying action on the heart, the vessels and especially on the capillaries.
It facilitates blood circulation, balances the cardiac rhythm (arrhythmia), diminishes vascular hemorrhages and fragility of the capillaries and helps prevent phlebitis.
It diminishes the excessive arterial tension, fights against arteriosclerosis, and acts against cerebral atherosclerosis by reducing the cholesterol and triglycerides ratio.

Pollen also helps sustain the production of red blood cells and thus has an anti-anemic action. Pollen increases the ratio of white and red cells in the blood in case of insufficiency. Lysine favors the renewing of red cells and histidine facilitates hemoglobin formation.
It reinforces the circulatory system and namely the capillaries by the presence of rutin. This acts on the cardiac contractions and prevent hemorrhages. The poly-unsaturated fats and the flavonoids it contains enhance blood circulation and help prevent arteriosclerosis.
It reduces the ratio of cholesterol, fatty acids, triglycerides, lipo-proteins and albumin in the blood. 

Hair, Skin & Nails
Bee Pollen is efficient for dry and devitalized skinand acts against eczema and acne.
It helps hair to grow healthier and fights against hair loss. It fortifies the breakable or halving of nails. It helps with the quality of sight. These virtues are certainly due to its richness in vitamins and minerals such as sulphur, iron, zinc, vitamins A, B3, B8, rutin and amino acids such as tryptophan, cystine and tyrosine.

Brain health  | Due to the high amino acid content, bee pollen benefits include keeping the brain healthy. Memory is kept active and functional even in old age. It is also important as it ensures that one's concentration is kept on the maximum through glutamic acid. This is a very important benefit especially for people who rely on an active brain for school work and official purposes. It helps keep the mind alert at all time hence maintaining focus especially where it is much needed.

Immune Health | Bee Pollen protects the intestine by its active antibiotic substances against certain germs of the intestinal flora and re-balances it by eliminating the decomposition micro flora by encouraging the assimilation of micro flora, pro-biotics.
It reinforces the immune system as a natural antibacterial product which protects against the bacteria Streptococcus. This strain has been shown to be inhibited in the presence of pollen.
It's high anti bacterial ingredient boosts the immune system hence keeps the body free of germs and diseases. It encourages the assimilation of pro bio-tics in to the intestines and eliminated the decomposition of micro flora. This keeps the immune system fully functional and healthy by protecting it against the bacteria streptococcus.  There is no limit to what bee pollen can do to make your body function better and reduce chances of diseases. A habitual intake of this natural product can go a long way in preventing diseases. 
It is also known to strengthen the nails and hair as well as help deal with liver problems. It repairs the damages on the liver by different factors to a fully functional state.

Insomnia | This is a wide problem that troubles a wide population of people. Some cases are severe while others mild. Bee pollen is specially designed to reverse problems such as insomnia; lack of enough sleep as we all know leads to fatigue and the inability of the body and mind to function as it should. Simple doses of bee pollen will help relax your body and mind when necessary hence give you a good nights sleep.

Why do people suffer from insomnia in the first place? If you have trouble sleeping on a regular basis, then you have insomnia. The reason so many people have insomnia is that they’re living unhealthy lifestyles. They’re not getting enough vitamins, minerals and other nutrients. Their diets are bad. And most of all, they have no energy! This means that sleeping patterns change, and this is the number-one cause of insomnia out there.
Not only is bee pollen a great remedy to use for insomnia, but you will also experience many more benefits from this natural super-food. Let’s take a quick look at some of the benefits gained by taking bee pollen:

• A big boost of vitamins A, C, D, E
• Other vitamins like beta-carotene,
• selenium and lecithin
• Tons of other fatty acids,
• carbs and nutrients
• Improved mood and vitality
• Decreased inflammation in the body
• An aid in the healing process
• Clearer skin
• Better digestion
• Lower stress levels
• A better functioning immune system
• Sharper memory
• An aid in fighting allergies