Cucumber – has high amounts of water which make it a natural diuretic, helping to cleanse your liver. It also contains anti-inflammatory compounds and antioxidants including Vitamin C, manganese and beta-Carotene.

Celery Stalk – contains both antioxidants and anti-inflammatory nutrients, but also vitamins and minerals to help your cells stay healthy and produce energy.

Parsley – loaded with Vitamin C which acts like an antioxidant, and also contains Vitamin K, responsible for energy production in our cells. The volatile oils in parsley help the liver neutralize particular types of carcinogens.

Spinach – contains phytonutrients with anti-inflammatory and anti-cancer benefits. Along with spinach, broccoli, cauliflower, cabbage, Brussels sprouts, mustard, and turnip greens, collards and kale all fall under the cruciferous vegetable family. Spinach makes a great addition to your juices and smoothies. It’s loaded with powerful antioxidants and chlorophyll.