Eat Bile Healthy Foods:

Some of the best things for bile flow include beets, radishes,  artichoke, asparagus, celery, lemon, lime, grapefruit, cucumbers and carrots.  Juicing these veggies or have a big salad with fresh squeezed lemon everyday.

7. Use Bitter Herbs:

A “bitter is good for the liver.”  Anything good for the liver is good for the gallbladder.  This includes ginger, arugula, endive, cilantro, turmeric, dandelion, cumin, fennel, mint, milk thistle, yarrow, leeks and parsley.