Cabbage, red, cooked
1.00 cup
(150.00 grams)

Calories: 44
GI: very low

NutrientDRI/DV

 vitamin K79%

 vitamin C69%

 vitamin B620%

 manganese17%

 fiber16%

 potassium11%

 copper9%

 vitamin B19%

 folate9%

 choline8%

 phosphorus7%

 vitamin B27%

 selenium6%

 magnesium6%

 iron6%

 calcium6%

 pantothenic acid5%

 protein5%

 vitamin B34%

 Tofu16477%

 Sardines18935%

 Sesame Seeds20635%

 Yogurt14930%

 Collard Greens6327%

 Spinach4124%

 Cheese11420%

 Turnip Greens2920%

 Mustard Greens3617%

 Beet Greens3916%