Calcium (as Amino Acid Chelate)1,000 mg100%

 Sardines18935%

 Sesame Seeds20635%

 Yogurt14930%

 Collard Greens6327%

 Spinach4124%

 Cheese11420%

 Turnip Greens2920%

 Mustard Greens3617%

 Beet Greens3916%

Iron (as Iron Amino Acid Chelate)18 mg100%

 Soybeans29849%

 Lentils23037%

 Spinach4136%

 Sesame Seed20629%

 Garbanzo 26926%

 Lima Beans21625%

 Olives15525%

 Navy Beans25524%

 Swiss Chard3522%

 Kidney Beans22522%

phosphorus (as Potassium Phosphate

 Sardines18964%

 Soybeans29860%

 Pumpkin Seeds18057%

 Cod9656%

 Tuna14754%

 Salmon15852%

 Lentils23051%

 Shrimp13550%

 Tempeh22241%

Iodine (as Kelp, Potassium Iodide)225 mcg150%

Magnesium (as Magnesium Oxide, Magnesium Amino Acid Chelate)500 mg125%

 Pumpkin Seeds18048%

 Spinach4139%

 Swiss Chard3538%

 Soybeans29837%

 Sesame Seeds20632%

 Quinoa22230%

 Black Beans22730%

 Cashews22129%

 Sunflower Seeds20428%

 Navy Beans25524%

Zinc (as Zinc Amino Acid Chelate)15 mg100%

 Beef17537%

 Lamb31035%

 Sesame Seeds20625%

 Pumpkin Seeds18023%

 Lentils23023%

 Garbanzo Beans26923%

 Cashews22121%

 Turkey16718%

 Quinoa22218%

 Shrimp13517%

Selenium (as L-Seleno

 Tuna147223%

 Shrimp135102%

 Sardines18987%

 Salmon15878%

 Turkey16762%

 Cod9658%

 Chicken18757%

 Lamb31051%

 Scallops12645%

 Beef17544%

Copper (as Copper Amino Acid Chelate)0.5 mg

 Sesame Seeds206163%

 Cashews22198%

 Soybeans29878%

 Mushrooms, Shiitake4172%

 Sunflower Seeds20470%

 Tempeh22268%

 Garbanzo Beans26964%

 Lentils23056%

 Walnuts19653%

 Lima Beans21649%

Manganese (as Manganese Amino Acid Chelate)5 mg250%

 Cloves12127%

 Oats15296%

 Brown Rice21688%

 Garbanzo Beans26985%

 Spinach4184%

 Pineapple8377%

 Pumpkin Seeds18074%

 Tempeh22273%

 Rye18972%

 Soybeans29871%

Chromium (as Chromium Polynicotinate [ChromeMate])50 mcg 42%

 Broccoli5553%

 Barley21723%

 Oats15215%

 Green Beans446%

 Tomatoes324%

 Romaine 164%

%

Molybdenum (as Molybdenum Amino Acid Chelate)50 mcg67%

 Lentils230330%

 Dried Peas231327%

 Lima Beans216313%

 Kidney Beans225295%

 Soybeans298287%

 Black Beans227287%

 Pinto Beans245285%

 Garbanzo Beans269273%

 Oats15264%

 Barley21760%

Potassium (as Potassium Chloride, Potassium Phosphate)59 mg2%

Beet Greens3937%

 Lima Beans21627%

 Swiss Chard3527%

 Sweet Potato18027%

 Potatoes16126%

 Soybeans29825%

 Spinach4124%

 Avocado24021%

 Pinto Beans24521%

 Lentils23021%

Boron (as Tetra-Boron)1 mg*

Vanadium (as Vanadium Amino-Acid Chelate)25 mcg*

Glutamic Acid HCI50 mg

Percent Daily Value based on a 2,000 calorie diet.