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on October 10, 2016

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<p>Keep your bread nice and fresh in the freezer. Cut it up or leave the loaf just as it is. Just make sure you get all of the air out of its bag before sealing. *Bonus: Rye bread is a <a href="http://www.theactivetimes.com/fitness/nutrition/best-carbs-weight-loss"><strong>great carb for weight loss</strong></a>.</p>

<p>You just spent a ton of money on lunchmeat only to realize the packaging says it expires in a week. Fret no longer; you can freeze both open and unopened <a href="http://www.theactivetimes.com/fitness/nutrition/real-person-s-guide-understanding-nutrition-labels"><strong>packages of lunchmeat</strong></a> for up to 2 months in the freezer.</p>

<p><a href="http://www.thedailymeal.com/eat/8-ice-pop-flavors-you-didn-t-know-existed-slideshow"><strong>Ice pops</strong></a> are a great first dessert for your kids to learn how to make. These <a href="http://www.thedailymeal.com/cook/8-quick-and-light-summer-dessert-recipes-slideshow/slide-4"><strong>fruit -filled</strong></a> ones require absolutely no baking, so even the youngest in your family can work on creating these.</p><p><a href="http://www.thedailymeal.com/strawberry-banana-smoothie-ice-pop-recipe"><strong>For the Strawberry-Banana Smoothie Ice Pop recipe, click here.</strong></a></p>

Burritos are great for stuffing leftover turkey in. Sub the ground turkey for the one in your fridge and enjoy! <strong>Find the recipe here: <a href="http://www.todaysparent.com/recipe/turkey/turkey-and-bean-burrito-recipe/">Turkey and Bean Burrito</a></strong>

Group of brown raw chicken eggs, one is broken, yolk egg visible, isolated on white, studio shot.
Dominik Pabis

Baskets of eggs to the Chinese market
Jessica Morelli

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The Instant pH Raiser

Balancing the pH Calcium and Magnesium — Both minerals are alkaline and offer a substantial contribution to keeping the system balanced The Instant pH Raiser The pH of plain water is a neutral 7, so when you drink water it naturally raises the pH. Tap water is full of chemicals like chlorine that are ok for washing dishes, but not for drinking. So Try one of the bottled waters like Evian® or Fiji®. And if you really want to raise your pH level, try Evamor® artesian water, which registers a 9.0 on the pH scale due to its high mineral content. Alkalinizing Powder — Powders specially formulated to maintain pH balance can be a real help if you tend to consume few fruits and vegetables. Green supplements — Green supplements are highly alkaline and really do a great job, especially if you are unable to eat leafy greens like spinach and romaine every day. Chlorella tablets are a particularly easy — and effective—way

Health benefits of brown rice

Health benefits of brown rice include better functioning of cardiovascular system, digestive system, brain and nervous system. It is loaded with powerful antioxidants which provide relief from a range of ailments such as hypertension, unhealthy levels of cholesterol, stress, mental depression and skin disorders. High nutritional content in brown rice proves effective in various medical conditions such as cancer, obesity, diabetes, neurodegenerative disorders and insomnia. It has anti-depressant properties and helps maintain healthy bones and stronger immune system. Brown rice is an unrefined and unpolished whole grain which is produced by just removing the surrounding hull of the rice kernel. Brown rice grain retains its nutrient-dense bran and germ layer. It is chewier as compared to white rice and has a nutty flavor. Most of us are aware about the fact that brown rice is better than white rice. The reason that makes the brown rice stand out is the super qua

Balancing the pH

Balancing the pH Calcium and Magnesium — Both minerals are alkaline and offer a substantial contribution to keeping the system balanced Alkalinizing Powder — Powders specially formulated to maintain pH balance can be a real help if you tend to consume few fruits and vegetables. Green supplements — Green supplements are highly alkaline and really do a great job, especially if you are unable to eat leafy greens like spinach and romaine every day. Chlorella tablets are a particularly easy — and effective—way to get green nutrition. The Instant pH Raiser The pH of plain water is a neutral 7, so when you drink water it naturally raises the pH. Tap water is full of chemicals like chlorine that are ok for washing dishes, but not for drinking. So Try one of the bottled waters like Evian® or Fiji®. And if you really want to raise your pH level, try Evamor® artesian water, which registers a 9.0 on the pH scale due

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