Beets | Spinach | Alkaline food

0104419000792504
http://liveenergized.com/alkaline-diet-tips/health-benefits-of-liquid-chlorophyll/

Spinach is an alkaline powerhouse that you’re probably already very familiar with and it doesn’t matter what form you eat it in, you’ll be helping your body go alkaline. Buy baby spinach and use it as a base for a salad.
Top stats (per cup):
Vitamin C – 14%
Vitamin A – 56%
Iron – 4%

High Alkaline

Wheatgrass is a very strong source of alkalinity for the body, use a daily glass of wheatgrass juice to get enough alkaline forming food.
Top stats (per 3g):
Iron – 44%
Vitamin A – 30%
Vitamin C – 12%

http://bembu.com/alkaline-foods

 

http://liveenergized.com/alkaline-diet-guides/the-7-most-alkaline-foods/

http://bembu.com/alkaline-foods

Almonds, Avocado, Banana-Yellow, Bean Fresh, Beet, Blackberries, Carrot, Chives, Cranberries, Endive, Grapes Sour, Kale, Peach dried, Persimmon, Pomegranate, Plum, Raspberries, Spinach.

Neutral Oils

Cold Pressed, Expeller Pressed, Almond, Avocado, Coconut, Canola, Cottonseed, Linseed, Olive, Safflower, Sesame, Soy, Sunflower, Walnut.

Alkaline

Agar, Alfalfa, Apple & Fresh Apple Cider, Apricot fresh, Artichokes globe, Bamboo shoots, Bean snap, Beans sprouted, Berries most, Blueberries, Broccoli, Brussels Sprouts, Cabbage, Cantaloupe, Cauliflower, Celery, Cherries, Chestnuts, Chicory, Coconut Milk, Collards, Corn fresh and sweet, Cucumbers, Daikon, Eggplant, Escarole, Garlic, Ginger root, Gooseberry, Grapefruit, Guava, Horseradish fresh and raw, Kelp, Kohlrabi, Leek, Lemon and Peel, Lettuce, Lime, Loganberry, Mango, Melons, Milk raw, Acidophilus Yogurt, Whey.

http://www.happyherbalist.com/alkaline_acid_balance.htm


http://www.alkalizingforlife.com/page/page/5128908.htm


http://bembu.com/alkaline-foods

http://www.acidalkalinediet.com/alkaline-foods/the-best-alkaline-forming-foods#.VsAFNzbSkhk

http://liveenergized.com/alkaline-diet-guides/the-7-most-alkaline-foods/