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Did you know that one of the many bee pollen benefits is that it contains over ninety nutrients? There is no other natural food that contains this much nutrients all one package. Some of these nutrients are vital and crucial in keeping the human body alive and healthy. A habitual intake of this pollen will see a person to fuller and longer healthy life. Health wise, bees are a nature's gift to man kind. Bee pollen benefits go a long way to cure and prevent diseases. Bee pollen is used to kill the bacteria and slow down the development of bacteria that is harmful responsible for all kinds of diseases.
The life-giving dust
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A small teaspoonful of bee pollen contains 2.5 million granules of flower pollen. It is one of the easiest foods to be digested by the body. This means that the benefits are realized by the body almost instantly. Immediately one swallows the pollen, it is absorbed in to the blood stream and within two hours, traces of it can be found in your cerebral-spinal fluid. It is very effective in getting rid of allergies especially against bee stings and flower.
With all the nutritional benefits of bee pollen, several diseases and conditions can be cured. One of the best things about bee pollen supplements is that one can take them when perfectly healthy as preventive measures against diseases. The fact that it slows down the development of harmful bacteria in the body means that taking a supplement will solve an oncoming disease without even your realizing it.
Heart health
Bee pollen is the solution to all heart problems and maintenance of a healthy and full functional heart. It contains rutin which ensures smooth functioning of the vessels and capillaries of the heart. It sees to it that blood circulation goes on without hitches, the cardiac rhythm is balanced and phlebitis is prevented. This bee product also sees to it that the capillaries are strengthened and hemorrhaging is prevented all together. It also reduces cholesterol levels in the heart which are responsible for heart failures and eventually fatality.
With all the nutritional benefits of bee pollen, several diseases and conditions can be cured. One of the best things about bee pollen supplements is that one can take them when perfectly healthy as preventive measures against diseases. The fact that it slows down the development of harmful bacteria in the body means that taking a supplement will solve an oncoming disease without even your realizing it.
Heart health
Bee pollen is the solution to all heart problems and maintenance of a healthy and full functional heart. It contains rutin which ensures smooth functioning of the vessels and capillaries of the heart. It sees to it that blood circulation goes on without hitches, the cardiac rhythm is balanced and phlebitis is prevented. This bee product also sees to it that the capillaries are strengthened and hemorrhaging is prevented all together. It also reduces cholesterol levels in the heart which are responsible for heart failures and eventually fatality.
Liver Health
Bee pollen benefits all of the functions of the liver and has more than 100 different biochemical functions within this vital organ.
Pollen may be used with all the hepatic affections: chronic or acute hepatitis, biliary lithiasis, hepatic insufficiency, cirrhosis.
It's use is advised to alcoholic patients as it reduces the need for alcohol and repairs the damages caused to the liver by alcohol.
Many experts recommend a a daily intake of two to three teaspoons of fresh pollen for someone going through alcohol detoxification. Bee pollen is very high in antioxidants, which have many health benefits. The aim of this study was to investigate whether bee pollen can protect the liver from damage caused by a very toxic substance called tetrachloride. Tetrachloride is very toxic to the human liver and kidneys.
You are very unlikely to be exposed to tetrachloride as it is now banned for use in commerical products but in the 20th century, it was widely used as a dry cleaning solvent, as a refrigerant, and in lava lamps. It was also used as a pesticide to kill insects in stored grain. Bee pollen benefits all of the functions of the liver and has more than 100 different biochemical functions within this vital organ.
Pollen may be used with all the hepatic affections: chronic or acute hepatitis, biliary lithiasis, hepatic insufficiency, cirrhosis.
It's use is advised to alcoholic patients as it reduces the need for alcohol and repairs the damages caused to the liver by alcohol.
Many experts recommend a a daily intake of two to three teaspoons of fresh pollen for someone going through alcohol detoxification. Bee pollen is very high in antioxidants, which have many health benefits. The aim of this study was to investigate whether bee pollen can protect the liver from damage caused by a very toxic substance called tetrachloride. Tetrachloride is very toxic to the human liver and kidneys.
The point of the study is not to determine if bee pollen can protect you against a substance you are likely to never be exposed to but instead give some indication of how it might protect your liver against the many substances currently in our environment that are toxic.
If bee pollen can protect your liver against something as toxic as tetrachloride, it is likely that it can do the same against many other toxic substances.
The study was conducted in rats as seven groups. Two different concentrations of bee pollens (200 and 400 mg/kg/day OR 200 mg/2.2 lbs/day) were given orally and one group was administered with silibinin (50 mg/kg/day) for seven days to the rats after they were exposed to tetrachloride.
Silibinin is better known as milk thistle, a very popular herb used for liver health. If you've ever visited a health food store, you can be assured that they stock milk thistle as it is a very effective liver tonic and used in most liver products.
The scientists found that both the bee pollen and the Milk Thistle reversed the damage done to the liver by tetrachloride.
These powerful results are being attributed to the wide variety of antioxidants found in bee pollen, which in this study included phenols, flavonoids, anthocyanins, beta-carotene and other carotoinoids.
What does this mean for you? The amount of bee pollen ingested in this study (the 200 mg/2.2 lbs group) would be the equivalent of about 30 grams per day in a 150 lb human. 30 grams is about 3 tablespoons of bee pollen granules per day, which is reasonable for humans to consume in order to obtain the significant liver protection and health benefits this superfood possesses.
Nutrition
Bee Pollen is richer in protein than meat which contains only 17 to 22%, fish, eggs and cheese, 35 to 50 g of pollen a day, can cover the needs in protein of man”.
Pollen contains all of the essential amino acids, including those it cannot synthesize.
By these amino acids, pollen supports the functions of the thyroid which are very often disturbed by our living conditions.
Anti-Aging
The mineral selenium, which is found in bee pollen, slows down the aging of the cells.
It also contains many nucleic acids in the chromosomes, very important for cellular regeneration and thus for diminishing the risk of genetic diseases.
Anti-Stress
It's richness in the B Vitamins and in amino acids necessary to the nervous system gives it anti-stress qualities. Pollen contains all of the amino acidsnecessary in the production of endorphins (our happy hormones) in the nervous system.
Energy Levels
Thanks to it's richness in amino acids, pollen has a positive action on physical and intellectual tiredness. The proteins, minerals (calcium, phosphorus) and vitamins (pro vitamin A, the B Vitamins...) it contains enhance the development of young children. Certain amino acids are growth accelerators, arginine, proline, cystine, serine and tyrosine.
Due to its high nutritional quality, pollen can stimulate the appetite and weight and a quick recuperation of forces with weakened patients after a long lasting illness.
It is thus convenient especially for recovering patients, seniors, the under-nourished and for chronic fatigue.
BeePollen benefits athletes as well. It regulates weight gain and thus may be recommended to obese persons or diabetics or to persons suffering of an abnormal loss of weight.
Bone Health
Due to its richness in amino acids and vitamins and minerals such as calcium and phosphorus and in lysine which aids calcium absorbtion, pollen acts positively on the development of the fetus and child. It also helps to facilitate the formation of bone callus with fractures and to prevent osteoporosis.
Brain & Mood Health
Thanks especially to it's high amino acid content, pollen has an affinity for the brain. It stimulates memory and the power of concentration, glutamic acid. Psycho-physiologic tests show a considerable increase of attention, with diminution of errors and a clear increase of muscular force. It should be advised to aged persons, to children of school age and to students to ease exam preparation.
It diminishes the negative effects of stress, anger, jealousy, envy. It offers a feeling of well being. It is recommended against
anxious, depressive, irritable moods, neuroses, insomnia, head aches and vertigo.
Circulatory and Heart Health
Because of the rutin it contains, pollen has a fortifying action on the heart, the vessels and especially on the capillaries.
It facilitates blood circulation, balances the cardiac rhythm (arrhythmia), diminishes vascular hemorrhages and fragility of the capillaries and helps prevent phlebitis.
It diminishes the excessive arterial tension, fights against arteriosclerosis, and acts against cerebral atherosclerosis by reducing the cholesterol and triglycerides ratio.
Pollen also helps sustain the production of red blood cells and thus has an anti-anemic action. Pollen increases the ratio of white and red cells in the blood in case of insufficiency. Lysine favors the renewing of red cells and histidine facilitates hemoglobin formation.
It reinforces the circulatory system and namely the capillaries by the presence of rutin. This acts on the cardiac contractions and prevent hemorrhages. The poly-unsaturated fats and the flavonoids it contains enhance blood circulation and help prevent arteriosclerosis.
It reduces the ratio of cholesterol, fatty acids, triglycerides, lipo-proteins and albumin in the blood.
Digestion
Problems such as indigestion, ulcers, inflammation of the stomach, colitis, gastritis, constipation and chronic diarrhea can be easily gotten rid of through bee pollen. It helps strengthen the stomach lining and muscles. It also promotes food digestion which prevents diseases, it helps the elimination process of the food to be as smooth as possible hence leaving the stomach clean and functional. This has got to be one of the most important bee pollen benefits.
Bee Pollen supports the functions of the stomach and the intestines by reducing inflammation of the digestive track and by supporting the intestinal flora.
It can also be used in gastritis, gastric and duodenum ulcers. It may be useful in cases of h.Pylori. Bee Pollen helps harmonize the elimination functions of the intestine and will aid in constipation or chronic diarrhea.
It is indicated for colitis, acute and chronic, enteritis and gastro-enteritis, it may be used in the case of stomach or intestinal cancers.
Your Hair Skin & Nails
Bee Pollen is efficient for dry and devitalized skin and acts against eczema and acne.
It helps hair to grow healthier and fights against hair loss. It fortifies the breakable or halving of nails. It helps with the quality of sight. These virtues are certainly due to its richness in vitamins and minerals such as sulphur, iron, zinc, vitamins A, B3, B8, rutin and amino acids such as tryptophan, cystine and tyrosine.Brain health
Due to the high amino acid content, bee pollen benefits include keeping the brain healthy. Memory is kept active and functional even in old age. It is also important as it ensures that one's concentration is kept on the maximum through glutamic acid. This is a very important benefit especially for people who rely on an active brain for school work and official purposes. It helps keep the mind alert at all time hence maintaining focus especially where it is much needed. Immune Health
Bee Pollen protects the intestine by its active antibiotic substances against certain germs of the intestinal flora and re-balances it by eliminating the decomposition micro flora and by encouraging the assimilation of micro flora, pro-biotics.
It reinforces the immune system as a natural antibacterial product which protects against the bacteria Streptococcus. This strain has been shown to be inhibited in the presence of pollen.
It's high anti bacterial ingredient boosts the immune system hence keeps the body free of germs and diseases. It encourages the assimilation of pro bio-tics in to the intestines and eliminated the decomposition of micro flora. This keeps the immune system fully functional and healthy by protecting it against the bacteria streptococcus. There is no limit to what bee pollen can do to make your body function better and reduce chances of diseases. A habitual intake of this natural product can go a long way in preventing diseases.
It is also known to strengthen the nails and hair as well as help deal with liver problems. It repairs the damages on the liver by different factors to a fully functional state.
Insomnia
This is a wide problem that troubles a wide population of people. Some cases are severe while others mild. Bee pollen is specially designed to reverse problems such as insomnia; lack of enough sleep as we all know leads to fatigue and the inability of the body and mind to function as it should. Simple doses of bee pollen will help relax your body and mind when necessary hence give you a good nights sleep.
This is a wide problem that troubles a wide population of people. Some cases are severe while others mild. Bee pollen is specially designed to reverse problems such as insomnia; lack of enough sleep as we all know leads to fatigue and the inability of the body and mind to function as it should. Simple doses of bee pollen will help relax your body and mind when necessary hence give you a good nights sleep.
Why do people suffer from insomnia in the first place? If you have trouble sleeping on a regular basis, then you have insomnia. The reason so many people have insomnia is that they’re living unhealthy lifestyles. They’re not getting enough vitamins, minerals and other nutrients. Their diets are bad. And most of all, they have no energy! This means that sleeping patterns change, and this is the number-one cause of insomnia out there.
Not only is bee pollen a great remedy to use for insomnia, but you will also experience many more benefits from this natural super-food. Let’s take a quick look at some of the benefits gained by taking bee pollen:
Not only is bee pollen a great remedy to use for insomnia, but you will also experience many more benefits from this natural super-food. Let’s take a quick look at some of the benefits gained by taking bee pollen:
- A big boost of vitamins A, C, D, E
- Other vitamins like beta-carotene,
- selenium and lecithin
- Tons of other fatty acids,
- carbs and nutrients
- Improved mood and vitality
- Decreased inflammation in the body
- An aid in the healing process
- Clearer skin
- Better digestion
- Lower stress levels
- A better functioning immune system
- Sharper memory
- An aid in fighting allergies