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Spinach, mushroom & feta crustless quiche

on November 26, 2014

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Spinach, mushroom & feta crustless quiche http://ift.tt/1m4n6Qg

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Balancing the pH

Balancing the pH Calcium and Magnesium — Both minerals are alkaline and offer a substantial contribution to keeping the system balanced Alkalinizing Powder — Powders specially formulated to maintain pH balance can be a real help if you tend to consume few fruits and vegetables. Green supplements — Green supplements are highly alkaline and really do a great job, especially if you are unable to eat leafy greens like spinach and romaine every day. Chlorella tablets are a particularly easy — and effective—way to get green nutrition. The Instant pH Raiser The pH of plain water is a neutral 7, so when you drink water it naturally raises the pH. Tap water is full of chemicals like chlorine that are ok for washing dishes, but not for drinking. So Try one of the bottled waters like Evian® or Fiji®. And if you really want to raise your pH level, try Evamor® artesian water, which registers a 9.0 on the pH scale due

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