Candida & Vitamin B-12

Candida infections are associated with a weakened immune system and nutrient deficiencies, which include B-12 and folate, including vitamin C.

Candida normally live in your body and do not cause problems unless allowed to overgrow. 

Anti-fungal medications are available over the counter, but it is important to receive a diagnosis from your doctor. 

Treatment typically lasts between three and 14 days depending on the severity of your infection. 

A daily B-complex supplement may also help. But If you have a clinical B-12 deficiency, you need B-12 injections.