Beets | Spinach | Alkaline food


Spinach is an alkaline powerhouse that you’re probably already very familiar with and it doesn’t matter what form you eat it in, you’ll be helping your body go alkaline. Buy baby spinach and use it as a base for a salad.
Top stats (per cup):
Vitamin C – 14%
Vitamin A – 56%
Iron – 4%
High Alkaline


Wheatgrass is a very strong source of alkalinity for the body, use a daily glass of wheatgrass juice to get enough alkaline forming food.
Top stats (per 3g):
Iron – 44%
Vitamin A – 30%
Vitamin C – 12%

Almonds, Avocado, Banana-Yellow, Bean Fresh, Beet, Blackberries, Carrot, Chives, Cranberries, Endive, Grapes Sour, Kale, Peach dried, Persimmon, Pomegranate, Plum, Raspberries, Spinach.

Neutral Oils
Cold Pressed, Expeller Pressed, Almond, Avocado, Coconut, Canola, Cottonseed, Linseed, Olive, Safflower, Sesame, Soy, Sunflower, Walnut.

Agar, Alfalfa, Apple & Fresh Apple Cider, Apricot fresh, Artichokes globe, Bamboo shoots, Bean snap, Beans sprouted, Berries most, Blueberries, Broccoli, Brussels Sprouts, Cabbage, Cantaloupe, Cauliflower, Celery, Cherries, Chestnuts, Chicory, Coconut Milk, Collards, Corn fresh and sweet, Cucumbers, Daikon, Eggplant, Escarole, Garlic, Ginger root, Gooseberry, Grapefruit, Guava, Horseradish fresh and raw, Kelp, Kohlrabi, Leek, Lemon and Peel, Lettuce, Lime, Loganberry, Mango, Melons, Milk raw, Acidophilus Yogurt, Whey.