Natural juices for Gastritis

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How to make natural juices for gastritis


 
 
 
How to make natural juices for gastritis
Gastritis is a very common condition that affects the stomach lining causing inflammation and symptoms such as pain, reflux, nausea, vomiting, decreased appetite, etc. In addition to following doctor's instructions you will have to make some changes to your diet that do not aggravate the problem and help the patient recover, and what can be very beneficial are these natural juices that can be prepared at home. See below how to make natural juices for gastritis to protect your stomach's health naturally.
 
 
Parsley juice for gastritis  

Parsley juice for gastritis


Parsley is a rich source of vitamins A, B, C, E, K and minerals in addition to being a good diuretic, known for its healing properties to the digestive system. It is very beneficial to calm some symptoms of gastritis such as burning, gas and decreased appetite helping the patient feel better. To make this parsley juice you need:
  • 2 tablespoons of chopped parsley
  • 1 carrot
  • Water
First chop the parsley with a knife and peel and dice the carrot. Put both ingredients in the blender with a little water and process until you get the parsley juice. You can drink a glass a day while you're poorly.
  • Carrot, celery and spinach juice for gastritis

    


    • Carrot, celery and spinach juice for gastritis

    As well as protecting the mucosa or lining of the stomach you have to include light food in your diet which do not favour its inflammation and that are easy to digest. And so gastritis sufferers can speed up their recovery by consuming green juices with a base of carrot, celery and spinach. You need:
    • 5 carrots
    • 2 celery
    • 1/2 cup of spinach
    Peel the carrots and celery and cut into very small pieces. Blend in a blender and process for a few seconds, then add the spinach and continue blending until you get juice. Strain the liquid obtained if you want to have a smoother texture.
     

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    • Banana and pear juice for gastritis
    Banana and pear juice for gastritis

    Patients suffering from gastritis should increase their fibre intake as it benefits intestinal transit and improves the overall functioning of the digestive system. Amongst the fruits with a high fibre content are banana and pear, two very nutritious foods that are perfect intestinal regulators. You just need:

    2 ripe bananas
    2 pears
    Making this Juice for gastritis is as simple as processing both foods in a blender until completely integrated. It is advisable to consume when it's fresh to benefit from all its properties.



    
    Avocado and apple juice for gastritis










Avocado and apple juice for gastritis
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Avocado and apple are fruits that also stand out for their contribution of fibre, plus they're perfect for relieving heartburn and stomach acid, as well as the feeling of emptiness that can cause gastritis. The ingredients you need for this juice are:

  • 2 avocados
  • 4 apples
Peel the avocados. Then, peel and dice the apples. Place them in a blender and process until blended. Add a little water if you see that the liquid is too thick.